Knowing how important a proper bike fitting session is and the difference it can make, I had intended to make sure Adams bike was set-up properly once he'd got his first few outings on it under his belt.
We both had a 2hour session each at Bicycl e Repairman/CYCLEART in Prudhoe, Northumberland.
Extremely thorough, starting off on a Wattbike confirming, surprisingly, we both have a good smooth pedalling technique with nice even power delivery. Laser-alignments for the settings f rom the Wattbike onto our own bike and a whole host of adjustments made as Chris spent the time to check pretty-much everything that could possibly be adjusted, and optimised it for each of us on our respective bikes. We'll see the what effects the changes have made on the next ride out, hopefully at the weekend.