Hmmm, only Adam's 7th ride and he's going and posting 3rd placing on Strava segments.... Need to slow him down somehow....

This ought to do it, nick his wheels!!!

Managed to get away from work, back home and then out on the bike as it was a cracking evening. 23 miles, keep the legs turning over ready for Sunday!

Well, long-planned day off on Friday so ou on bike for the first of three days training - solo due to illnesses with my trio - Adam tonsillitis and Lee with a creaky knee.

Left to my own devices, merely 23 miles on the Friday (but that's a whole 'nother story, 28 Saturday and then 45 Sunday. Just missed out on a century over the three days.

"French Revolution" Sportive next Sunday, with Adam. What a great way to spend Fathers Day!